508.755.2340 TTY: 508.890.5584
Seven Hills Foundation

Counseling is at the heart of our mission. Our caring and experienced professionals are here to guide and support you and/or your child through life’s challenges, and into a healthy future.

Whether it be at school, in the home, or at one of our four Behavioral Health Centers located in key Central MA communities — Gardner, Southbridge, Milford and Worcester — we offer outpatient behavioral health counseling throughout most of Central Massachusetts.  Our services support children and families experiencing a range of mental health and behavioral health issues, from anxiety and depression to family conflict, trauma-related issues including abuse and neglect to relationship issues, to issues related to sexuality and gender, or the impact of substance use on families.

Types of Behavioral Health Counseling Services

At Seven Hills, we offer a range of counseling services designed to support individuals in their journey toward better mental health. Our services are tailored to address various mental health issues and provide the necessary support and guidance for leading fulfilling lives.

Understanding Behavioral Health Counseling

Behavioral health counseling is a specialized form of therapy focused on addressing and managing mental and emotional issues. It involves working with a trained counselor or therapist who provides guidance and support to individuals facing various behavioral challenges. Whether you are searching for a cognitive behavioral therapist or a behavioral health therapist near me, it is important to seek professional help.
 
The importance of behavioral health counseling cannot be overstated. Just as physical health is crucial, so is mental health. Seeking help for mental and emotional well-being is essential for overall wellness. Behavioral health counseling provides a safe, confidential space for individuals to explore their thoughts, emotions, and behaviors, gaining insight and developing coping strategies in the process.
 
This form of counseling offers numerous benefits. It provides a non-judgmental, empathetic environment where individuals can freely express themselves without fear of criticism or misunderstanding. Through counseling, individuals can gain a deeper understanding of their emotions and thought patterns, identify negative behaviors, and work toward positive change. It equips individuals with practical strategies to manage stress, anxiety, depression, and other mental health issues.
 
Additionally, behavioral health counseling promotes healthy relationships and communication skills, helping individuals develop effective coping mechanisms, improve problem-solving abilities, and enhance resilience. The ultimate goal is to empower individuals to lead fulfilling lives and maintain their mental well-being.